Kate Middleton is known as a quiet but strong presence behind palace doors. After skipping Royal Ascot, she’s been focusing on her health and keeping busy. Royal expert Neil Sean told Fox News Digital that Kate has been spending her time getting back into ballet with Princess Charlotte, going on daily nature walks, and enjoying her photography. According to Sean, a source said she’s living in the moment and has no interest in drama or dealing with difficult family members.
Kate did attend Trooping the Colour and the Order of the Garter, but chose to skip Royal Ascot because she felt exhausted, which is normal as she continues her recovery from cancer. Sean also shared that playing the piano every day is something Kate considers the best therapy for herself.
Though she missed Ascot, Kate is still balancing her royal work at her own pace, taking on Zoom calls with charities and handling lots of letters from around the world. A source told Sean that simple pleasures have helped her the most, especially her close bond with Princess Charlotte. Last year, Kate took Charlotte on a private visit to Sadler’s Wells ballet, creatong the young royal’s love for dance something Kate also enjoyed when she was younger.
Kate has found comfort in dance and classical music, which help her stay focused on what matters most. Sean also said she spends at least an hour a day playing piano, from Kate Bush to Mendelssohn, something Prince William enjoys hearing.
Royal expert Hilary Fordwich added that palace aides respect Kate for being disciplined, practical, and a quiet influence. She carefully splits her time between parenting, supporting Prince William, royal duties, and maintaining her physical and mental health. Fordwich pointed out that Kate manages to blend tradition with a modern approach to family life, which is important for keeping the monarchy relevant.
